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Sciatica Treatment
Sciatica Treatment

Sciatica is a common condition that affects millions of people worldwide. It occurs when the sciatic nerve, which is the longest nerve in the body, becomes compressed or irritated. The sciatic nerve starts in the lower back and runs down through the buttocks and into...

What is Tech Neck?
What is Tech Neck?

In today's digital age, most of us are guilty of spending long hours on our phones, laptops, and other digital devices. While this technology has made our lives easier and more convenient, it has also given rise to a new health problem known as "tech neck." As a...